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BEGIN:VEVENT
DTSTART:20240319T190000Z
DTEND:20240319T200000Z
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SUMMARY:Fall Prevention Exercise Class with Elderwerks
DESCRIPTION:*Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. *One in four Americans aged 65+ falls each year. Falling once doubles your chance of falling again.*There are a number of factors that may contribute to a fall including muscle weakness\, and impaired standing balance. The good news is that there is strong evidence that regular participation in a strength and balance-based exercise program can significantly reduce an older adult's risk of falling. *This class will focus on several of these exercises\, the majority of which will be performed in standing. It is highly recommended that the participant stand next to a sturdy table or kitchen counter to ensure safety when performing these exercises\; a chair with armrests will be needed also.\n\n\n\n \n\n\n\nPresented by Brenda Bogue\, PT\, No Place Like Home Physical Therapy \n\n\n\n \n\n\n\nPlease join us for this FREE virtual exercise class!
X-ALT-DESC;FMTTYPE=text/html:*Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. *One in four Americans aged 65+ falls each year. Falling once doubles your chance of falling again.*There are a number of factors that may contribute to a fall including muscle weakness\, and impaired standing balance. The good news is that there is strong evidence that regular participation in a strength and balance-based exercise program can significantly reduce an older adult&#39\;s risk of falling. *This class will focus on several of these exercises\, the majority of which will be performed in standing. It is highly recommended that the participant stand next to a sturdy table or kitchen counter to ensure safety when performing these exercises\; a chair with armrests will be needed also.<br />\n<br />\n&nbsp\;<br />\n<br />\nPresented by Brenda Bogue\, PT\, No Place Like Home Physical Therapy&nbsp\;<br />\n<br />\n&nbsp\;<br />\n<br />\nPlease join us for this FREE virtual exercise class!&nbsp\;&nbsp\;
LOCATION:Register here
UID:e.2066.6731
SEQUENCE:3
DTSTAMP:20260407T123117Z
URL:http://rsgchamber.chambermaster.com/events/details/fall-prevention-exercise-class-with-elderwerks-6731
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