Floating Frequencies on Hastings Lake - AM or PM Sessions

Join us for an unforgettable day of movement and stillness as Nepenthe SUP and Laced in Harmony come together for Floating Frequencies—a unique paddleboard meditation and sound bath experience on the serene waters of Hastings Lake.

We’ll begin with a gentle paddle out onto the lake, where we’ll anchor down and lie back on our boards. As the water cradles you, allow the soothing tones of crystal singing bowls to wash over you, guiding you into deep relaxation and energetic alignment.

 Floating meditation experience on the lake
 Live sound healing with crystal singing bowls
 No experience necessary—just an open heart
 Boards and anchors provided (no outside equipment)
 Space is limited—reservations required

Let the rhythm of the water and healing frequencies bring you back into balance. Float, breathe, receive.

2 classes available: Sunrise meditation 7am and sunset meditation 7pm